Control Your Mind and Master Your Feelings – Eric Robertson

In Control Your Mind and Master Your Feelings, Eric Robertson offers a clear and practical guide to understanding your emotions and gaining control over unhelpful thoughts. Through accessible explanations and actionable exercises, the book teaches readers how to break negative mental patterns, reduce stress, and build healthier emotional habits. Robertson emphasizes awareness, mindset shifts, and emotional discipline as tools for improving daily life, strengthening relationships, and creating inner balance. Thoughtful and empowering, this book serves as a supportive companion for anyone seeking greater clarity, stability, and self-mastery.

• Author: Eric Robertson
• Pages: 231
• Paperback cover

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